Tuesday, December 6, 2011

Fruit (In Salads)

Apples, Pineapple, Pomegranates, cranberries, oranges, grapes, pears & more!

Some of the fun salads I've made lately are:

Grilled Chicken Salad: Spinach, grilled chicken, chopped apples, carrots, cheese, cucumbers, bell peppers & fresh lemon juice!  (You'll feel so healthy that you won't be able to stop yourself from eating fries later that night to compensate!)

Pomegranate Fruit Salad: Pineapple, bananas, pomegranate seeds, apples, oranges & lemon juice.

Pineapple Chicken Salad:

Chop chicken breast into small bit size pieces and cook in a 4 in deep saute pan in the following mixture:
grated ginger
garlic
pineapple juice (all of it from the can)
soy sauce (1/3 c.)
vegetable oil (3 T.)
lemon juice (3 T.)

Serve the chicken over:
Spinach
Chopped orange bell pepper
Pineapple chunks
tomatoes
carrots

Use the pineapple mixture drippings from the pan as the dressing.




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